Sports and Yoga
Children are being brought up in an increasingly fast-paced world with new and more complex stressors. Yoga is one avenue for kids to learn to handle such stressors while also being a great form of physical activity. When taught well, yoga can be a powerful tool to help children discover the interaction between a healthy body and mind.
School sports are widely recognized as having a positive developmental influence on children. Not only do those students get exercise, have a chance to make new friends, and learn about teamwork, but also they improve their self-confidence as they achieve their goals.
Khelo Excellencia is an annual sports gala that is celebrated with pomp and true sportsmanship.It brings together all students from all campuses of Excellencia. Sports competitions are held in Volleyball, Cricket, Basketball, Kho Kho, Chess, Table Tennis and so on. It’s a much-awaited event by all as students get a chance to display their sportsmanship.
